
Air Fried Brussel Sprouts

Serving Size 6 brussel sprouts
Servings 2
- Amount Per Serving
- Calories 221
- % Daily Value *
- Total Fat 10g16%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 4mg2%
- Sodium 716mg30%
- Potassium 1285mg37%
- Total Carbohydrate 33g11%
- Dietary Fiber 11g44%
- Sugars 7g
- Protein 12g24%
- Vitamin A 15%
- Vitamin C 360%
- Calcium 12%
- Iron 34%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Directions
Cut off the stems of the Brussel sprouts and discard
Cut the Brussel sprouts in half and soak in 1 quart of water with lemon juice
Set the SearNSizzle™ in the middle position and preheat to 350F on the air fry setting
Clean the Brussel sprouts with your hands or a vegetable brush making sure all dirt has been removed
Pat Brussel sprouts dry with a paper towel
Toss Brussel sprouts in a large bowl with the oil
Sprinkle on salt and toss to combine
Grill the Brussel sprouts by placing them on the rails of the SearNSizzle™ for 15 minutes or until the tip of a knife can easily slide into the sprout
Garnish with bacon pieces and balsamic reduction
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