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Air Fryer Grilled Asparagus

Air Fryer Grilled Asparagus

by | Published Feb 4, 2020 | Last updated Nov 2, 2021 | 0 comments

Prep Time10 minsCook Time10 minsTotal Time20 minsYields3 Servings
Like the first robin of the season, asparagus is always a sure sign that spring is in the air. These days good asparagus is commonly found year-round in the fresh produce section of your grocery store. We enjoy finding tender asparagus pieces not quite the thickness of a pencil when available and find them perfect for cooking with the Air Fryer using your SearNSizzle™
Air Fryer Grilled Asparagus
Nutrition Facts

Serving Size 5-6 stems

Servings 3


Amount Per Serving
Calories 72
% Daily Value *
Total Fat 5g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg
Sodium 163mg7%
Potassium 313mg9%
Total Carbohydrate 6g2%
Dietary Fiber 3g12%
Sugars 3g
Protein 3g6%

Vitamin A 57%
Vitamin C 11%
Calcium 36%
Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Directions

1

Wash asparagus and pat dry

3

With a sharp knife cut and remove the bottom third of the asparagus stem and discard

5

Preheat the SearNSizzle™ in the high position on broil for 10 minutes

7

Combine garlic salt and onion powder and set aside

9

In a large bowl, coat asparagus with oil and gently toss to make sure all the pieces get coated

11

Sprinkle seasoning on asparagus and toss to coat

13

When the SearNSizzle™ is preheated place the asparagus perpendicular to the rails and cook on air crisp

15

Cook for five to seven minutes or until the asparagus has wilted and is done throughout

17

Remove and squeeze juice from the lemon wedge over the cooked asparagus

19

Serve immediately

Ingredients

 1 pound fresh Asparagus
 1 tablespoon vegetable oil
 1/2 teaspoon garlic salt
 1/2 teaspoon onion powder
 Lemon wedge (optional)

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