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  5. Grilled Beyond Meat Burgers

Grilled Beyond Meat Burgers

by | Published Jan 21, 2019 | Last updated Nov 2, 2021 | 0 comments

Prep Time5 minsCook Time15 minsTotal Time20 minsYields4 Servings
As part of our healthy grilling initiative for 2019 we decided to give the meat alternative "Beyond Meat burgers" a shot. Made from 100% plant protein these burgers have an interesting texture that is very reminiscent of actual meat. The addition of beet juice for red coloring really makes for a convincing looking burger. We will let you be the judge of the flavor.
Nutrition Facts

Serving Size 1 burger

Servings 4


Amount Per Serving
Calories 451
% Daily Value *
Total Fat 28g44%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 0mg
Sodium 744mg31%
Potassium 0mg
Total Carbohydrate 29g10%
Dietary Fiber 4g16%
Sugars 2g
Protein 24g48%

Vitamin A 0%
Vitamin C 92%
Calcium 2%
Iron 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Directions

1

Preheat grill to medium high or about 600f at the GrillGrate surface.

2

Remove the Beyond Meat burgers from the packaging.

3

Coat each burger with 1 teaspoon of olive oil and then season with salt and pepper.

4

Place burgers on preheated grill and allow to cook for five minutes.

5

Lift and twist the burgers to get the cross hatch grill marks. Cook additional 3-4 minutes before flipping.

6

Lift and twist the burgers one final time after about 3-4 minutes. Burgers are cooked once they reach an internal temperature of 160f.

7

Remove from grill to platter. Place burger buns on grill to toast for a minute or so.

8

Serve with your favorite burger condiments.

Ingredients

 4 burger buns
 4 teaspoons olive oil
 Salt and pepper

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