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  5. Flank Steak Roulade

Flank Steak Roulade

by | Published Mar 18, 2021 | Last updated Nov 2, 2021 | 0 comments

Prep Time10 minsCook Time15 minsTotal Time25 minsYields2 Servings
Nutrition Facts

Serving Size 4 slices

Servings 2

Amount Per Serving
Calories 420
% Daily Value *
Total Fat 16g25%
Saturated Fat 6g30%
Cholesterol 88mg30%
Sodium 283mg12%
Potassium 95mg3%
Total Carbohydrate 1g1%
Sugars 5g
Protein 41g82%

Vitamin A 4%
Vitamin C 1%
Calcium 0%
Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.



Insert SearN'Sizzle™ into your favorite air fryer rail down and gentle spray with avocado oil spray or choice non stick spray. Preheat to 350°F.


Butterfly the steak with the grain, season generously with Denny Mike's Pixie Dust and Boars Night Out. * To achieve desired thickness place between plastic wrap and gently pound with mallet or wine bottle.


In a bowl combine the ground beef, pork, onions and mushrooms.


One one end of the flank steak apply a 'log' of half the beef/pork mixture. Repeat this process on the second piece of flank.


Starting with one end and roll steak, secure with twine or toothpicks.


Place each roll in airfryer, after 4 minutes rotate. Repeat rotating each roulade 2 more times or until the internal temperature reaches a minimum of 155°F is achieved.


Remove roulades and allow to rest for 2 minutes before slicing.


 1 Flank Steak
 2.50 oz Ground Beef
 2.50 oz Ground Pork
 1 tbsp green onion, sliced thin
 2 oz mushrooms, diced
 Boars Night Out White Lightning
 Denny Mike's Pixie Dust


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