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Golden Beets In The Air Fryer

Golden Beets In The Air Fryer

by | Published Feb 4, 2020 | Last updated Nov 2, 2021 | 0 comments

Prep Time10 minsCook Time15 minsTotal Time25 minsYields4 Servings
Beets may not be the first vegetable you reach for when grilling. But what they may lack in popularity, they more than makeup for in flavor. Using the SearNSizzle™ inside of your air fryer to grill beets is so much more flavorful than boiling or steaming them. Golden beets in the air fryer are something you should put on your must cook list!
Golden Beets In The Air Fryer
Nutrition Facts

Serving Size 1/2 cup

Servings 4


Amount Per Serving
Calories 61
% Daily Value *
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg
Sodium 293mg13%
Potassium 227mg7%
Total Carbohydrate 7g3%
Dietary Fiber 2g8%
Sugars 5g
Protein 1g2%

Vitamin A 0%
Vitamin C 6%
Calcium 1%
Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Directions

1

Preheat the SearNSizzle™ inside your air fryer for 10 minutes at 350F in the middle position

3

Begin to clean the beets by cutting off the tops and bottoms and discard

5

Scrub the beets thoroughly underwater making sure to remove any dirt or debris

7

Pat the cleaned beets dry

9

Using a sturdy knife quarter the beets

11

Place the beets in a large bowl and add the oil

13

Toss the beets inside the bowl to completely coat with the oil

15

Add the seasoning to the beets and toss to distribute within the bowl

17

Air fry the beets for 10-15 minutes at 350F turning once until done or a toothpick easily pierces and penetrates the beet with little resistance

19

Serve immediately

Ingredients

 1 medium bunch fresh beets
 1 tablespoon vegetable oil
 1 teaspoon garlic salt
 1 teaspoon onion powder

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