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  5. Grilled Whole Carrots

Grilled Whole Carrots

by | Published Dec 8, 2015 | Last updated Nov 2, 2021 | 0 comments

Prep Time10 minsCook Time25 minsTotal Time35 minsYields4 Servings
Whole carrots are another vegetable that are ideal for GrillGrates. Dense root vegetables take a while to cook and GrillGrates delivers just the right amount of protection and searing.
Nutrition Facts

Serving Size 2 carrots

Servings 4


Amount Per Serving
Calories 164
% Daily Value *
Total Fat 7g11%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg
Sodium 405mg17%
Potassium 1080mg31%
Total Carbohydrate 16g6%
Dietary Fiber 8g32%
Sugars 12g
Protein 2g4%

Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Directions

1

Peel the carrots

2

Spritz with olive oil or put in ziploc, or bowl with oil, kosher salt and cracked pepper

3

Grill carrots and most vegetables at medium heats 400-500F.

4

Lay them with the rails and rotate every 4-5 minutes. Carrots take 15-25 minutes depending on their size.

5

Avoid blackening and recognize that means your grill temps are too high. Remove from grill when they are soft to pierce with a fork or knife.

Ingredients

 4 whole carrots
 olive oil
 salt and pepper

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