Quick and Easy Grilled Chicken Breasts
Serving Size 1 breast
- Amount Per Serving
- Calories 228
- % Daily Value *
- Total Fat 7g11%
- Saturated Fat 0g
- Trans Fat 0g
- Cholesterol 60mg20%
- Sodium 53mg3%
- Potassium 300mg9%
- Total Carbohydrate 0g
- Dietary Fiber 0g
- Sugars 0g
- Protein 37g74%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Preheat grill to medium or approximately 500f at the GrillGrate surface.
Place all ingredients in a bowl and coat the chicken well.
Place the chicken breast on preheated grill. Grill for approximately 5 minutes before rotating the breast 45 degrees to get those beautiful crosshatch grill marks.
Grill additional 3-4 minutes before flipping the chicken. Go through the same rotational process.
Chicken is cooked once it reaches 165f internally. Always use a good thermometer when you are grilling for two reasons: food safety and to ensure you don't over cook and dry out your foods.
Remove from grill to cutting board or platter and serve immediately.