Grilled Tri-Tip Steak
- Amount Per Serving
- Calories 633
- % Daily Value *
- Total Fat 39g60%
- Saturated Fat 13g65%
- Cholesterol 150mg50%
- Sodium 1514mg64%
- Potassium 0mg
- Total Carbohydrate 10g4%
- Dietary Fiber 0g
- Sugars 3g
- Protein 60g120%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
At least 1 hour prior to grilling bring steak out of the fridge
Optional: Some suggest coating with oil prior to applying rub
Apply your favorite tenderizing rub and let stand for 1 hour to come to room temp and let the spices penetrate the meat
MED/LOW Grill heat. Direct heat is fine with GrillGrates. You’ll get a super sear while letting the meat slowly cook and come up to temperature.
Turn at 7 minute mark
Turn and TWIST in 7-8 more minutes to get nice cross hatch on presentation side.
At 20 Minutes- Check internal temperature with a meat thermometer 120F is your target. If you are close, turn off the grill and leave the meat on for 5 minutes and remove.
Remove at 120-130F for medium rare.
Let rest under tent of tin foil for 10 minutes.
First cut the meat in HALF find the grain change and cut the meat in half basically in the middle.
Then cut from the ends to the cut side cutting across the grain.
If you think you overcooked it- CUT THIN.
If you are dead on rare- cut it thicker
Use a cutting board with a tray around the outside to catch the juice.
Plate the cut pieces and pour the juice over and serve!